Hello darling
Let's get personal, for a few reasons.
1. Opening up can feel scary, so I'll happily lead the way until it doesn't.
2. You should know that I mean business: I practice what I preach, so you will always see me honouring my authenticity & vulnerability.
3. I came from struggle, so if you doubt 'Is it possible to have everything I desire?' you can use my experience as proof & an occasional reminder that it's already yours!
MY STORY
With over 8 years of experience in the field of psychology, education, and wellness overall, I have helped individuals, couples, and families, transform their lives in beautiful ways. With a Bachelor of Arts in Psychology, a Master of Clinical Psychology (MPsy), and a certificate in Trauma-Informed Psychotherapy, my journey has led me to work in hospitals, schools, private clinics, and therapeutic institutions, with individuals across the lifespan, from all sorts of cultural, religious, and ethnic backgrounds. My experience, knowledge and passion for what I do have allowed me to facilitate tremendous shifts for my clients struggling with anxiety, bodily aches/pains (rooted in trauma), depression, health-damaging behaviours, unworthiness, the chase for 'true love' and so much more. However, as much as my credentials and experience have served me well, I attribute a lot of my professional to the knowledge and experience I gained in overcoming my own trauma and subsequent struggles.
I know how much it hurts to feel unworthy; wish I were someone else; and lose my self in the process of pleasing others. My anxiety ruined relationships, academic experiences, and personal life goals. I struggled with my health, pushing through diets, cleanses, programs, and appointments that tore my heart apart. I felt trapped in emotionally abusive relationships, hated my appearance, and obsessed about calories. I feared the pursuit authenticity through expressing myself, my needs and desire, because it meant facing my biggest fear, rejection.
I craved 'self-love' but didn't really know what it meant and if it was possible (for me).
Dec. 2019: recently discharged from the hospital for severe anxiety, anorexia and suicidal ideation.
There were days when life felt so hard and I felt so helpless that I grappled with the idea of 'giving up'. I was tired.
And then it happened... after an exhausting amount of breakdowns, heart-wrenching journal entries, deep introspection, consistent holistic (trauma) healing practices and major lifestyle changes that resulted in more identity transformations than I can count, it started. I was healing. Years-worth of childhood trauma, limiting beliefs, health-damaging behaviours, toxic relationships and low self-worth began to melt away. My pain became lighter, I felt safer, and gradually began to feel like me again, the real me. - I came home.
July 2024: Growing my own business, happier and healthier than ever.
Now I want to help you come home; to yourself and to live the life you can't stop thinking about.
You deserve to remember what peace, safety and being alive feels like.
Its your birthright to breathe with the knowing that you are enough:
that you are everything.
So, suppose a trauma-informed self-love advocate, chakra healer, intuitive and authentic living counsellor who believes health is achieved through holistic methods and practices, is what you’re looking for. If so, I'd be honoured to guide you along this journey of coming home.
I'm who people work with when conventional therapy doesn't work.
… Because this isn't just counselling, nor is it 'therapy'; this is HEALING. Our process is swift, intense (in a good and loving way) and unfathomably transformative. This is a journey dedicated to meeting the parts of you that have been hidden, forgotten or entirely unknown. Here, with me, is where you meet your fears, wounds and insecurities with the love you always deserved to become what you've always wanted.
Empowering Greater Fulfillment Through Authentic Living
OUR MISSION
At Marta Justyna Inc., everyone is empowered to live authentically, freely, and completely. With my comprehensive support, I help you heal from past experiences, cultivate self-love and ultimately reconnect with your true self. Together, we implement actionable strategies that promote optimal wellness and purposeful living, enabling you to unlock your full potential and thrive in all areas of life.